THE INTEGRATED WAY: HEALTH VALUE

I experience my health value whenever: I exercise or eat healthy or restore with proper rest or raise my awareness about a healthy lifestyle.

My definition of my health value grants me access to experiencing health across multiple disciplines I’ve chosen.

I use to have a health value definition that was so rigid that I hardly ever accessed my value. This was detrimental to me.

I have changed that and find that I’m experiencing my value more frequently.

This morning I went for an amazing run. 🤗

Identify your values. Determine how you’ll experience your values. Prioritize your values. Take action on your values. Live the life you want to experience by getting clear. Crystal clear!!